• Question: Why do we blush when we get nervous or embarrassed.

    Asked by 652erbb43 to Hephzi, Imogen, Jen, Tom on 18 Mar 2015.
    • Photo: Thomas Barrett

      Thomas Barrett answered on 18 Mar 2015:


      Blushing from embarrassment is governed by the same system that activates your fight-or-flight response: the sympathetic nervous system. This system is involuntary, meaning you don’t actually have to think to carry out the processes.

      When you’re embarrassed, your body releases adrenaline. This hormone acts as a natural stimulant and has an array of effects on your body that are all part of the fight-or-flight response. Adrenaline speeds up your breathing and heart rate to prepare you to run from danger. It causes your pupils to grow bigger to allow you to take in as much visual information as possible. It slows down your digestive process so that the energy can be redirected to your muscles. All of these effects account for the jolt you feel when you find yourself embarrassed.

      Adrenaline also causes your blood vessels to dilate (called vasodilation), in order to improve blood flow and oxygen delivery. This is the case with blushing. The veins in your face respond to a chemical signal, which tells the veins to allow the adrenaline to do its magic. As a result, the veins in your face dilate, allowing more blood to flow through them than usual, creating the reddened appearance that tells others you’re embarrassed.

    • Photo: Hephzi Tagoe

      Hephzi Tagoe answered on 18 Mar 2015:


      It’s basically to do with blood rushing through the capillaries which is activated in response to an uncomfortable situation. When this happens, signals sent to the brain cause the blood vessels to relax and are widened which allows the blood rush and the effect is the redness we see.

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